Why You'll Love This Chicken and Broccoli Stir Fry
If you’re like me, sometimes you just need dinner to be fast, simple, and good for you—without compromising on flavour. And this recipe ticks all those boxes! With minimal ingredients and just one pan to clean up (yes, you heard that right – one pan!), you can have this on the table in under 30 minutes. 🤯
What’s more, chicken and broccoli Stir Fry is a balanced meal all on its own. You’ve got lean protein from the chicken, fibre-rich veggies from the broccoli, and a flavourful sauce that will have everyone asking for seconds. The star ingredient, broccoli, soaks up all those bold, umami-packed flavours from the sauce, making it simply irresistible. 🌟
The Secret to a Perfect Stir Fry Every Time 🌿
Now, let me let you in on a few tricks for perfecting your Chicken and Broccoli Stir Fry every time:
- High heat is your friend – Stir-fries are all about that quick sear. Cooking on high heat helps the chicken brown beautifully and keeps the veggies crisp, not soggy.
- Cut evenly – When chopping your chicken and broccoli, make sure everything is roughly the same size. This ensures even cooking and prevents anything from being over or undercooked.
- Get the sauce just right – The sauce is where the magic happens. Using a mix of soy sauce, oyster sauce, garlic, ginger, and a touch of honey adds that balance of salty, sweet, and savoury. Don’t skip the cornflour (cornstarch) either—it’s what helps thicken the sauce and coat everything perfectly! 🍯
- Noodles or rice? – I used hokkien noodles in this recipe, but this dish is also amazing served over steamed jasmine rice or even brown rice for a healthier twist. 🍚 If you’re going the noodle route, make sure to separate them before adding to the Stir Fry so they don’t clump together.
Why Chicken and Broccoli Stir Fry is a Weeknight Hero
One of the reasons I love this Chicken and Broccoli Stir Fry so much is how versatile it is. Whether you’re cooking for a crowd or just for yourself, this recipe can easily be doubled, or you can store the leftovers for the next day’s lunch. The sauce gets even tastier after sitting for a while, so I totally recommend making extra! 🤩
And did I mention how healthy this meal is? With lean chicken, antioxidant-rich broccoli, and minimal oil, this dish is an absolute powerhouse of nutrients. Plus, using fresh ginger and garlic not only boosts the flavour but also adds immune-boosting benefits, perfect for keeping those colds at bay. 🌿💪
Customise Your Chicken and Broccoli Stir Fry
Feeling adventurous? Don’t be afraid to customise! Here are a few ways you can mix things up:
- Spice it up: If you like your food with a kick, add a sprinkle of chilli flakes or some fresh sliced chilli for a fiery punch! 🌶️
- Swap out the protein: Not a fan of chicken? Try beef strips, prawns, or even tofu for a vegetarian option.
- Add more veggies: This recipe is super flexible, so feel free to throw in some extra veggies. Capsicum, mushrooms, or carrots would all be amazing additions to this Stir Fry.
- Low-carb option: If you’re watching your carbs, simply skip the noodles and serve your Stir Fry on its own or with cauliflower rice.
Perfect Pairings for Chicken and Broccoli Stir Fry
When serving this Chicken and Broccoli Stir Fry, I love to pair it with something light and refreshing to balance out the rich flavours. A simple cucumber and sesame salad or even a side of edamame would make for a delightful addition. 🍶 For drinks, a cold glass of sparkling water or ginger beer hits the spot! If you’re feeling fancy, a crisp white wine like a Sauvignon Blanc is a beautiful match with the savoury and slightly sweet notes in the Stir Fry. 🍷
There you have it! My super easy, super tasty Chicken and Broccoli Stir Fry is ready to become your new weeknight go-to! 🍜 Whether you’re cooking for the family or just for yourself, this Stir Fry is sure to impress with its bold flavours and quick prep time.
If you loved this stir fry be sure check out these:
Don’t forget to snap a pic of your delicious creation and share it with me on Instagram @steph_cooks_stuff. I can’t wait to see your versions of this recipe! 📸👩🍳
Until next time, happy cooking, and may your weeknights be as flavourful as ever! 🍲🎉
Chicken and Broccoli Stir Fry
- Total Time: 15
- Yield: 4 1x
Description
🌟 Hey everyone! I’m super excited to share my first one pan dinner recipe for 2024: a scrumptious Chicken and Broccoli Stir Fry! This dish is a real game-changer for busy weeknights or when you just crave something healthy and deliciously🍲
Ingredients
The Sauce
Instructions
- In a pan, add a splash of sesame oil and cook your chicken on high heat for 2-3 mins.
- Toss in the broccoli and cook for a few more minutes. 🥦
- Mix all the Stir Fry sauce ingredients and pour over the chicken and broccoli.
- Stir everything until the sauce thickens, which should take about a minute.
- And voilà! A mouth-watering Chicken and Broccoli Stir Fry is ready to tantalize your taste buds. Perfect for those who love a mix of savory, sweet, and a hint of spice. 😋
- Prep Time: 5
- Cook Time: 10
- Category: Recipes
- Method: Stir-Frying
- Cuisine: Australian
Frequently Asked Questions
Absolutely! This dish is perfect for meal prep. Just store it in an airtight container in the fridge, and it will keep for up to 3 days. The sauce will thicken even more and the flavours will deepen.
Yes, you can! While fresh is best, you can freeze this dish for up to 2 months. Just make sure to let it cool completely before freezing. When reheating, add a splash of water or broth to loosen up the sauce.
If you don’t have corn flour on hand, arrowroot powder works as a great substitute. You can also use plain flour, but it might give the sauce a slightly different texture.