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Chicken and Broccoli Satay Delight: A Easy Dinner Winner!

Welcome to the very first post of my exciting new series: 15-Minute Dinners! 🎉 Tonight, we're kicking things off with a mouth-watering dish that's perfect for busy evenings when you want a delicious meal without the fuss – Satay Chicken and Broccoli. 🍽️

Chicken and Broccoli Satay

Chicken and Broccoli: A Quick and Delicious Dinner for Busy Evenings

Picture this: it’s been a long day, and the last thing you want is to spend hours in the kitchen. Enter this quick and easy Satay Chicken and Broccoli recipe. With tender chicken, crisp broccoli, and a creamy satay sauce, this dish is a true weeknight hero. 🦸‍♀️

Why You’ll Love This Recipe Chicken and Broccoli Recipe

  • Speedy Preparation: Ready in just 15 minutes, making it perfect for those hectic nights.
  • Bursting with Flavour: The rich satay sauce, with its blend of coconut milk, peanut butter, and sweet soy sauce, is absolutely divine.
  • Healthy and Satisfying: Packed with protein from the chicken and nutrients from the broccoli, this meal is as nutritious as it is tasty.
  • Minimal Cleanup: One pan, less mess – what more could you ask for?

Tips and Tricks for the Perfect Satay Chicken and Broccoli

  1. Quality Ingredients: Use fresh chicken tenderloins for the best texture and flavour. Free-range or organic chicken can elevate the dish even more.
  2. Broccoli: For a vibrant green and crunchy bite, don’t overcook the broccoli. A quick sauté keeps it tender-crisp.
  3. Satay Sauce: If you prefer a smoother sauce, you can use smooth peanut butter. But for added texture and crunch, the crunchy variety is the way to go! 🥜
  4. Kecap Manis: This sweet soy sauce is a game-changer. If you can’t find it, you can make a quick substitute by mixing soy sauce with a bit of brown sugar or honey.
  5. Garnishes: Fresh coriander and a squeeze of lime add a burst of freshness and zest that perfectly complements the rich satay sauce. 🌿🍈

Serving Suggestions

  • Noodles: Hokkien noodles are ideal, but you can also use rice noodles or even steamed jasmine rice as a base.
  • Extra Veggies: Feel free to toss in other quick-cooking veggies like snap peas, bell peppers, or carrots for added colour and nutrition.
  • Spice it Up: If you love a bit of heat, don’t skip the red chilli. 🌶 Adjust the amount to your taste, or leave it out if you prefer a milder dish.

Pairing Suggestions

To round out your meal, consider these delightful pairings:

  • Drink: A crisp, chilled white wine like Sauvignon Blanc or a refreshing sparkling water with a slice of lime.
  • Side Dish: A simple cucumber salad with a light vinaigrette can balance the richness of the satay sauce beautifully.
  • Dessert: Keep it light with fresh fruit or a tangy sorbet to cleanse your palate.

Invite to Share

I absolutely love seeing your culinary creations! If you give this 15-Minute Satay Chicken and Broccoli a try, snap a picture and share it with me on Instagram @steph_cooks_stuff. Let’s inspire each other to keep cooking delicious, quick meals! 📸💖

More Quick Dinner Ideas

If you enjoyed this recipe, be sure to check out these other quick and delicious dinner ideas:

Stay tuned for more 15-minute dinner recipes coming your way! Until then, happy cooking! 👩‍🍳✨

This Chicken and Broccoli is not just a meal; it’s an experience – quick, easy, and oh-so-delicious. Perfect for those nights when you need something fast yet satisfying. Enjoy! 🍜🥦🍗

 

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Chicken and Broccoli Satay

Chicken and Broccoli


Description

Tonight, we’re diving into a quick, delicious, and satisfying meal: Satay Chicken and Broccoli. Perfect for those busy evenings when you want something tasty without spending hours in the kitchen. 🍽️


Ingredients

Units Scale
  • 1 pkt 450g Hokkien Noodles 🍜
  • 500g Chicken tenderloin 🍗
  • 1 head broccoli 🥦
  • 1/4 cup Coconut milk 🥥
  • 1/4 cup crunchy Peanut butter 🥜
  • 1/4 cup Kecap manis (sweet soy sauce, yum!) 🍯
  • 1 bunch Coriander 🌿
  • 1 sliced red Chilli (optional) 🌶
  • 1 Lime 🍈

Instructions

  1. Mix coconut milk, peanut butter, and kecap manis in a bowl. 🥣
  2. Brown the chicken in a sizzling pan. 🍳
  3. Toss in bite-sized broccoli pieces, add 1/2 cup of water, and cook to perfect crunchiness. 💚
  4. Pour over your satay sauce and watch it sizzle. 😋
  5. Add noodles and make sure they’re coated in all that satay goodness. 🍜
  6. Mix in coriander, chilli, and that essential lime squeeze. Zesty! 🍈

And there you have it – a quick, flavourful dinner ready in just 15 minutes! Perfect for a weeknight meal that’s sure to impress. 🙌

  • Prep Time: 5
  • Cook Time: 10
  • Category: Recipes
  • Method: Stir-Frying."
  • Cuisine: Australian

Frequently Asked Questions