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Chinese Omelette served
Steph de Sousa

Chinese Omelette

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  🌟 Hey everyone! Today I'm sharing a mouth-watering recipe for Egg Foo Young, a Chinese-style omelette that's a true delight for the taste buds. It's a fantastic fusion of flavors that will bring a touch of Asian cuisine right to your kitchen! 🍳🥢
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4
Course: Recipes
Cuisine: Australian
Calories: 372
Ingredients Equipment Method Nutrition Video

Ingredients
  

**Egg Foo Young Ingredients:**
  • 6 eggs
  • A splash of sesame oil
  • 250 g pork mince
  • 250 g green prawns
  • 1 tbsp crushed ginger
  • 1 tbsp crushed garlic
  • 2 tbsp oyster sauce
  • 1 tbsp soy sauce
  • 1 fresh chilli sliced (optional for a spicy kick!)
  • 2 sliced green onions
  • A handful of bean sprouts
**Sauce:**
  • 2 tbsp oyster sauce
  • 2 tbsp soy sauce
  • 2 tbsp rice wine
  • 1 tbsp sesame oil
  • 2 tbsp corn flour
  • 1 to 2 cups water depending on your preference for thickness
  • A pinch of pepper

Equipment

Method
 

  1. **Sauce Prep:** Mix all sauce ingredients in a bowl and whisk together. Microwave for 2 minutes, whisk again, and heat for another 2 minutes.
  2. **Cooking the Filling:** Heat a pan with sesame oil and brown the pork mince. Add prawns, garlic, ginger, chilli, and green onions. Cook for a few minutes, then add soy and oyster sauce.
  3. **Omelette Time:** Pour the mixture over whisked eggs. Add bean sprouts and cover with a lid. Lower the heat and cook until the egg is set, about 10 minutes.
  4. Serve this delectable Egg Foo Young with rice and your homemade sauce. It's a perfect dish for any day of the week and is sure to impress! 🥘🍚
  5. 👉 Remember to share your Egg Foo Young creations with me! Happy cooking! 🎉👨‍🍳👩‍🍳

Nutrition

Calories: 372kcalCarbohydrates: 8gProtein: 30gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.03gCholesterol: 369mgSodium: 1733mgPotassium: 421mgFiber: 1gSugar: 1gVitamin A: 533IUVitamin C: 2mgCalcium: 103mgIron: 2mg

Video

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