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Steph de Sousa
Tortilla Omelette
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Just discovered the most egg-cellent breakfast hack that will blow your mind! 🌯🍳 It's time for a Tortilla Omelette, the ultimate breakfast combo that's quick, easy, and oh-so-delicious! 🎉✨
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Servings:
1
Course:
Recipes
Cuisine:
Australian
Calories:
302
Ingredients
Method
Nutrition
Video
Ingredients
1x
2x
3x
▢
2
large eggs
▢
1
tortilla
▢
1/4
cup
shredded cheese
cheddar, mozzarella, or your favourite
▢
1/4
cup
diced vegetables
bell peppers, onions, tomatoes, or your choice
▢
Optional: crispy bacon bits
ham, or any preferred protein
▢
Salt and pepper to taste
▢
Cooking spray or a brush of oil
Method
pour your eggs into the pan.
Add your fillings and cover with your tortilla.
Let it cook for a few minutes and turn out on your plate!
Nutrition
Calories:
302
kcal
Carbohydrates:
16
g
Protein:
20
g
Fat:
17
g
Saturated Fat:
7
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
6
g
Trans Fat:
0.03
g
Cholesterol:
349
mg
Sodium:
521
mg
Potassium:
180
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
664
IU
Calcium:
234
mg
Iron:
3
mg
Video
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