Calories: 328kcalCarbohydrates: 48gProtein: 5gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 71mgSodium: 245mgPotassium: 54mgFiber: 1gSugar: 25gVitamin A: 416IUVitamin C: 0.1mgCalcium: 18mgIron: 1mg