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Steph News Good Food Wine Show

Friday 20th – 22nd June 2025 

Good Food & Wine Show 2025

I’m so excited to be part of this year’s Good Food & Wine Show! It’s an absolute dream to be surrounded by food lovers, sharing my favourite easy, budget-friendly recipes and cooking live on stage. There’s nothing better than connecting with people over good food, a few laughs, and a whole lot of delicious inspiration. From cheeky kitchen hacks to family-friendly dinner ideas, I’ve got plenty to share—and I can’t wait to see you there!

Steph Womens Weekly articles

4th June 2025

How MasterChef favourite Steph de Sousa wrote her own recipe for success

When Steph de Sousa first entered the MasterChef Australia kitchen, she was a 46-year-old HR professional clinging to a dream and craving change. Fast forward to now, and she’s a beloved digital creator with nearly 3 million followers, two cookbooks, and a booming online food brand.

Steph de Sousa Womans Day holding food

29th May 2025

Steph De Sousa delights us with a collection of her quick, delicious recipes

MasterChef Australia star-turned social media sensation Steph De Sousa is the queen of easy recipes and kitchen hacks, and she’s shared a collection of her simple and tasty recipes with Woman’s Day!

Steph News Persian Love Cake

20th May 2025

Steph de Sousa’s Persian Love Cake

I’m thrilled to share that my Persian Love Cake has been featured on the Good Food & Wine Show website! This fragrant, spiced cake combines almond meal, yoghurt, and rosewater, topped with a dreamy lemon glaze and crushed pistachios for a delightful crunch. It’s one of those bakes that looks impressive but is secretly super simple—perfect for afternoon tea.
Steph de Sousa

13th May 2025

Steph de Sousa has ‘no regrets’ after leaving the MasterChef kitchen

Sunday night’s elimination saw one of the most dreaded challenges return to the MasterChef kitchen: the 1-inch cube taste-testing challenge. With 80 unidentifiable foods on the table, the blindfolded contestants needed to rely on flavour and texture to determine what they were.

Steph de Sousa 10 play articles

11th May 2025

‘Didn’t Have Anything To Lose’: Steph De Sousa On Her Return To MasterChef

Originally appearing in Season 11 of the series, since leaving the competition, Steph De Sousa has become a social media sensation, boasting millions of followers online, her website Easy Recipe Gang, publishing two bestselling cookbooks – Air Fryer Queen and Easy Dinner Queen – and hosting her own TV series, Frugal Foodie.

Steph de Sousa Lake Macquarie City Council

Thursday, 01 May 2025 | 6:00PM to 7:00PM

Easy Dinner Queen - Steph de Sousa

Join Steph de Sousa as she launches her latest book and talks about her love of easy food.
 

Books will be available for sale and signing.

 

Location: Toronto Library, tirrabiyangba, Cnr Brighton Avenue & Pemell Street, Toronto.

 
Honey Kitchen Steph de Sousa holding slice

15th April 2025

Chef Steph de Sousa shares the 'controversial' ingredient she uses to jazz up 'just about anything'

When you make a good meal, you often can’t help but wonder if there’s a way you could turn it into a great meal next time.

 

Sometimes there’s just something lacking in a dish; it doesn’t mean it’s not tasty, it simply means it has the potential to be tastier.

Steph de Sousa Womens Weekly

10th April 2025

Dinner queen Steph de Sousa on food, fame and her best kitchen hacks

As she releases a brand new cookbook, Easy Dinner Queen, Steph de Sousa talks all things food.
 
From her earliest years, when she would bake cakes and biscuits with her grandma, Steph de Sousa loved to cook…
air fryer apple crumble served cooked by Steph De Sousa

8th April 2025

7 delicious Steph de Sousa recipes to fill your heart and belly!

Social media sensation, Steph de Sousa knows how to create quick, budget-friendly recipes that are as easy to cook as they are to eat.

Womans Weekly Steph de sousa

17th March 2025

Meet the 2025 MasterChef Australia contestants

The 2025 season of MasterChef Australia, dubbed ‘Back to Win,’ is bringing back previous fan-favourite contestants and giving them another shot at the MasterChef title! 

Steph de Sousa on Masterchef

16th March 2025

MasterChef Australia Back To Win 2025

For the 17th season, we’re welcoming back familiar faces to the MasterChef kitchen!

 

Fan favourites are returning for a second – or even third – shot at the title of MasterChef and the glory that comes from holding that trophy above their heads.

ABC Newcastle Steph News article 2

12 January 2025

Air Fryers with Steph De Sousa

Steph De Sousa, known for her incredible foodie following of nearly 1.4 million on social media, is also a big fan of the air fryer. In fact, she’s such a fan that she even wrote a book called The Air Fryer Queen.

ABC Newcastle Steph News article 1

18 December 2024

Take the stress out of Christmas with these make-ahead recipes

For lots of us, we associate Christmas with special foods. It’s lovely, but it can mean that Christmas Eve and Christmas Day can get a bit consumed by food prep….

Youi Steph de Sousa cooking

16 December 2024

Single Burner x Steph de Sousa

We’ve made it easy for you to create delicious meals on your next trip in the caravan or camper trailer, cooked by Steph de Sousa using a single burner stove…

Steph News mamamia

22-24 November 2024

Steph de Sousa's air fryer recipes for easy weeknight dinners.

So, you’re obsessed with your air fryer… or your friends won’t stop raving about their air fryers so now you’re wondering what all the fuss is about.

Steph de Sousa at Good Food and Wine Christmas Markets

22-24 November 2024

Good Food & Wine Show Christmas Market

I did a live cooking demonstration at this year’s Good Food and Wine Christmas Market, where I cooked my best air fryer Christmas chicken roast.

Photo credit: @thomaslisson

Steph News sunrise christmas

22 November 2024

Steph shares her edible & adorable Christmas gifts

I shared my edible and adorable Christmas gifts that everyone will love! Make this for your loved ones this Christmas..

Steph de Sousa on Better homes and Gardens

16 November 2024

Better Homes and Garden

I was featured on Better Homes and Gardens! They visited my kitchen to film a special segment where we had a fantastic time cooking some of my favorite air fryer recipes.

Steph de Sousa Aldi Christmas lunch for less on Sunrise

29th October 

Christmas Lunch for Less

ALDI has released their ultimate festive menu priced under $75! 

Steph news article Sunrise Royal scones

21 October 2024

Steph makes food fit for the King and Queen

Our own foodie royalty.. the air fryer queen, Steph De Sousa puts her favourite royal recipes to the test…

Steph news article Taste Camden cooking demo

22 September 2024

Taste Camden

I had an amazing time at TASTE Camden 2024, cooking live and sharing my favourite recipes with everyone. It was so much fun connecting with the crowd and whipping up some seriously tasty dishes!

Steph news article Sunrise Chocolate Olympic Muffins

7 August 2024

Olympic Chocolate Muffins

Steph de Sousa shares her Olympic treat that’s a gold medal hit with the athletes chocolate chip muffins … 

Steph News articles Everyday Gourmet

24 June 2024

Everyday Gourmet

Exciting News! My ultimate Southern Air Fried Chicken recipe is making its debut on Everyday Gourmet with Justine Schofield! This deliciously crispy, juicy, and healthier twist on a classic Southern favorite is something you definitely don’t want to miss! 💃✨

Catch the full episode on Everyday Gourmet with Justine Schofield!

Steph News Sunrise 2 1

11 June 2024

How to make four ingredients go a long way

How to make four ingredients go a long way, we’re serving up delicious dinner ideas with only four cheap and easy ingredients…

Steph News Sunrise 3

29 May 2024

Five minute air fryer chocolate chip cookies

Steph De Sousa shows how to make perfectly cooked chocolate chip cookies in the airfryer…

Steph News BHG

10 May 2024

The unbeatable air fryer crumble

Dive into the ultimate dessert: an unbeatable “anything” crumble. Sweet, crunchy and perfection in every bite!
Steph News articles Newcastle Herald

27 April 2024

From the heart: Steph De Sousa on fame, family and air fryers

Bubbly home cook turned author and TikTok star Steph De Sousa has forged a career by following her heart…

Steph News articles Sunrise

6 April 2024

Steph De Sousa shows you how to whip up delicious breakfast spring rolls in the air fryer

Master your air fryer with this delicious breakfast food.
Steph News articles Hope event

6 April 2024

Rosie Batty to headline Harbouring Hope event

Steph’s passion and colourful flair promise to add a unique and meaningful dimension to the event….

Steph News sunrise 4

March 2024

The internet’s new favourite recipe ‘Marry Me Chicken’

Steph De Sousa takes us through the viral recipe that could help you snag a spouse – the ‘marry me’ chicken!

Steph News articles Lake Mac

16 February 2024

High-flying finalists announced for Lake Mac Awards

A cast of top guns are in the running to become the face of the city following the announcement of the Lake Mac Awards finalists…

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20 July 2023

Former MasterChef star Steph De Sousa shares Aldi's top cult buys

Former Masterchef star Steph De Sousa decided to share her ultimate cheat sheet to some of Aldi’s new limit…
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8 May 2023

MasterChef Australia frugal foodie Steph De Sousa shares money saving supermarket meat shopping tip

Aussie mum reveals how she saves thousands on her food bill with one simple trick · Steph De Sousa buys whole chickens and dissects them herself…

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1 August 2023

Steph De Sousa's chicken fajitas cooked 3 ways and served 3 ways

Sizzling Mexican fajitas are an easy family favourite and this chicken recipe can also be served in three different ways…
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20 July 2023

Former MasterChef star Steph De Sousa shares Aldi's top cult buys

Former Masterchef star Steph De Sousa decided to share her ultimate cheat sheet to some of Aldi’s new limit…
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8 May 2023

MasterChef Australia frugal foodie Steph De Sousa shares money saving supermarket meat shopping tip

Aussie mum reveals how she saves thousands on her food bill with one simple trick · Steph De Sousa buys whole chickens and dissects them herself…

news3

1 August 2023

Steph De Sousa's chicken fajitas cooked 3 ways and served 3 ways

Sizzling Mexican fajitas are an easy family favourite and this chicken recipe can also be served in three different ways…
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15 Feb 2023

Check out Steph de Sousa's quirky but practical recipes for families on a budget

Look at the bottom shelf of the supermarket aisle for cheaper versions of ingredients. Cook from scratch rather than buying ready made.
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23 July 2023

MasterChef's Steph de Souza reveals her fave new finds at Aldi: 'The bomb'

She continued to the freezer aisle, highlighting Urban Eats onion bhajis and spinach pakoras, which she and her family enjoyed for a “lazy…
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19 May 2023

Former MasterChef contestant Steph De Sousa shares lasagne recipe cooked directly in airfryer

Ingredients · 100g Pure Valley Butter · 2 tbsp White Mill Plain Flour · 1 litre Farmdale Full Cream Milk · 1 cup Westacre Dairy Pizza Cheese…
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18 May 2023

Aussie mum and former MasterChef contestant breaks internet with air fryer lasagne recipe costing less than $5 a serve!

Former MasterChef star Steph De Sousa has gone viral for her quick, easy, and affordable air fryer lasagna recipe…

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24 Oct 2023

This one pan lemon and dill risotto is delicious and ridiculously easy to make

Chef and Masterchef star Steph De Sousa’s one pan chicken risotto is so easy all you need to do is put all the ingredients in and leave it…
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10 July 2023

Aldi Cake Hack: The Easy 99c Birthday Cake

Buying fancy celebration cakes can get quite expensive. So if you’re trying to save a few dollars for your next party, why not have a go at…
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17 June 2019

WATCH: This MasterChef Australia elimination will break your heart

MasterChef has farewelled fan favourite Steph De Sousa. The mother-of-four broke down in tears as she discussed her time on the show…

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11 Aug 2022

MasterChef star Steph De Sousa ready to TikTok her way at Aroma festival

MasterChef alumni Steph De Sousa is looking forward to the Maitland Aroma Coffee and Chocolate Festival this weekend.
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11 May 2023

Mother’s Day gifts that won’t break the bank

No doubt by now you have either watched a Mother’s Day ad on TV, seen shelves lined with gift ideas or even been asked what you would like…
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9 May 2023

Former MasterChef star shares hack to halve your chicken spending

Steph De Sousa shows fans how they can halve their grocery spending simply by changing the way they cut chi…
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4 May 2019

MasterChef’s love of food is Tassie grown

Although her favourite dishes are now inspired by the cooking of her Indian husband Neville, Mrs De Sousa said her grandmother first gave her a…
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24 Mar 2020

MasterChef's Stephanie De Sousa shares pantry stocking and cooking tips for self-isolated cooks

MasterChef’s Stephanie De Sousa shares pantry stocking and cooking tips for self-isolated cooks … Talented home cook Stephanie De Sousa made it…
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8 Aug 2022

Aroma Coffee and Chocolate Festival returns to The Levee on August 13-14

DELICIOUS: Maitland Mayor Philip Penfold with special guest and former MasterChef contestant Steph de Sousa ahead of the Aroma Chocolate and Coffee Festival…
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25 Oct 2022

Are air fryers really worth the hype?

They’ve gained a cult following on social media but are air fryers actually worth the extra space in your kitchen?
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3 June 2019

MasterChef star Larissa Takchi recalls the moment she realised her pork belly was on FIRE

MasterChef star Steph De Sousa had her Vietnamese food truck caught on fire during a team challenge with culinary co-star Larissa Takchi.

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