Why You'll Love This Air Fryer Beef and Broccoli Recipe
The Air Fryer Beef and Broccoli is a modern twist on the classic stir-fry, and it’s ridiculously easy to whip up! With tender beef, crisp broccoli, and a rich sauce that’s loaded with garlic, ginger, and soy sauce, this dish is an explosion of flavours. Plus, it’s versatile, meaning you can enjoy it with rice, noodles, or even a side of quinoa if you’re feeling adventurous!
Let’s talk about why the air fryer is your best friend for this recipe. Firstly, it cooks the beef and broccoli in no time, giving you perfectly cooked veggies and tender beef without the need for constant attention. Secondly, the air fryer locks in all those tasty juices, which means every bite is packed with deliciousness.
The Secret to Super Tender Beef
If you’re wondering how to get melt-in-your-mouth tender beef in just 8 minutes, I’ve got a trick for you: bicarbonate of soda. This little ingredient is your best friend when it comes to tenderising meat quickly. Just sprinkle it over your beef strips and give them a quick massage before marinating. You’ll notice the difference immediately! The beef becomes so soft, making each bite absolutely divine. Trust me, once you try it, you’ll be using this trick in all your stir-fries! 🍖💡
Perfect Pairings for Air Fryer Beef and Broccoli
When it comes to serving this Air Fryer Beef and Broccoli, I love pairing it with a simple bowl of steamed jasmine rice. The fluffy, fragrant rice soaks up all the delicious juices from the beef, making each spoonful extra satisfying. 🍚 For a lower-carb option, you can also serve it with cauliflower rice or zucchini noodles.
If you’re in the mood for something more indulgent, throw in some egg noodles or even a side of fried rice. The possibilities are endless! Want to add extra veggies to the mix? Carrots, capsicum, or snow peas would be perfect additions. You can even mix up the protein by swapping beef for chicken, prawns, or tofu.
Tips and Tricks for the Best Air Fryer Beef and Broccoli
- Choose the right beef: I recommend using beef stir-fry strips for this recipe, but you can also go for rump steak or sirloin. Just make sure to slice it thinly so it cooks evenly and quickly.
- Don’t skip the marinating step: Even though it’s quick, marinating the beef with garlic, ginger, soy sauce, and honey adds so much flavour. If you have an extra 10-15 minutes, let the beef marinate longer for even deeper flavour.
- Preheat your air fryer: This ensures that everything cooks evenly and quickly. It’s a simple step but makes a huge difference!
- Broccoli tips: If you like your broccoli extra crispy, you can air fry it for a couple of minutes on its own before adding the beef.
- Extra saucy? If you love a saucy stir-fry, double the marinade recipe and set some aside to drizzle over your beef and broccoli when serving. 🌟
Make It Your Own
Feel free to get creative with this Air Fryer Beef and Broccoli recipe! You can easily switch up the protein or veggies, or even add a sprinkle of sesame seeds on top for extra crunch. Like a bit of heat? Add some chilli flakes or a splash of sriracha for a spicy kick!
And if you’re into meal prepping, this recipe stores well in the fridge for up to three days. Simply reheat it in the microwave or back in the air fryer for a quick and easy meal.
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If you enjoyed this Air Fryer Beef and Broccoli recipe, you’ll love these air fryer recipes:
Take a Pic and Share Your Dish!
Once you’ve whipped up this delicious Air Fryer Beef and Broccoli, I’d love to see your creations! Snap a pic and share it with me on Instagram @steph_cooks_stuff 📸. Can’t wait to see how you make it your own!
Air Fryer Beef and Broccoli
- Total Time: 20 minutes
- Yield: 2 1x
Description
Love a good stir-fry but don’t have time to stand over the stove? Let your air fryer do all the work tonight! This beef and broccoli stir-fry is quick, easy, and oh-so-tasty. Perfect for those busy weeknights when you need dinner on the table fast. Let’s get cooking! 🥦🥩
Ingredients
Instructions
- Sprinkle bicarbonate soda over the beef strips and give them a little massage to make them super tender.
- Add garlic, ginger, soy sauce, and honey—mix everything until well coated.
- Cut your broccoli into bite-sized pieces and throw them in the air fryer.
- Drizzle with olive oil, season with salt and pepper, and give it a good shake to coat evenly.
- Add your marinated beef strips and toss them together with the broccoli.
- Pop everything in the air fryer at 200°C for 8 minutes.
- When it’s done, don’t forget to pour the delicious juices from the bottom of the fryer over your stir-fry—it’s full of flavour! 😋
- Prep Time: 12
- Cook Time: 8
- Category: Recipes
- Method: Air Fryer
- Cuisine: Australian
Frequently Asked Questions
Yes, you can! If using frozen broccoli, there’s no need to thaw it first. Just throw it into the air fryer straight from the freezer. Keep in mind it may need a couple of extra minutes to get that perfect crispiness
Beef stir-fry strips are ideal for this recipe because they cook quickly and stay tender. However, you can also use other cuts like rump steak or even scotch fillet—just make sure to slice them thinly for even cooking.
Definitely! You can prepare the beef and broccoli ahead of time and store them in separate containers in the fridge. When you’re ready to eat, just toss them in the air fryer for a quick reheat.