Beetroot Dip

This is one of those handy little recipes that looks impressive but takes barely any effort at all. Just chuck everything into the food processor and you’ve got a creamy, punchy dip ready to go in minutes.

It’s great for platters, snacks, lunches or popping on the table when people come over. Budget-friendly, easy, and very hard to stop eating straight from the bowl.

Why you’ll love it

It’s quick, easy and made with simple ingredients. The beetroot gives it that gorgeous colour, while the feta, sour cream and chickpeas make it creamy and full of flavour.

Handy tips

Drain the beetroot and chickpeas well so the dip stays nice and creamy. Add just a bit of the feta oil to help blend everything smoothly, then taste and adjust at the end.

Serving ideas

Serve it as part of a platter, with crackers, warm bread or veggie sticks. It’s also a handy spread for wraps or sandwiches when you want something a bit different.

Don’t Forget to Share!

Tried this Beetroot dip? I’d love to see how it turned out. Snap a pic and tag me on Instagram @steph_cooks_stuff — I love seeing your creations!

Creamy beetroot dip in a bowl
Steph de Sousa

Beetroot Dip

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This easy beetroot dip is creamy, colourful and full of simple flavour. Made with tinned beetroot, Persian feta, chickpeas and sour cream, it comes together in minutes and is perfect for platters or snacks. A great little dip to have up your sleeve when you need something easy.
prep time Prep Time 5 minutes
setting time Setting Time
 0 minutes
total time Total Time 5 minutes
Servings: 8
Course: Soups, Snacks & Sides
Cuisine: Australian
Calories: 59

Ingredients
 

  • 6 slices tinned beetroot
  • 100 g Persian feta
  • 100 g sour cream
  • 1 clove garlic
  • 1 green onion
  • lemon juice
  • 1 can chickpeas
  • salt

Method
 

  1. Add everything to your food processor.
  2. Blend until smooth and creamy.
  3. Taste and adjust if needed.
  4. Serve.

Nutrition

Calories: 59kcalCarbohydrates: 1gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 19mgSodium: 147mgPotassium: 29mgFiber: 0.1gSugar: 0.5gVitamin A: 146IUVitamin C: 1mgCalcium: 76mgIron: 0.1mg

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Frequently Asked Questions About Beetroot Dip

Can I use tinned beetroot for this dip?

Yes, this recipe uses tinned beetroot, which makes it super easy and budget-friendly.

Do I need a food processor?

This recipe uses a food processor to blend everything until smooth and creamy.

Can I adjust the flavour at the end?

Yes. Adjust if needed before serving.