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Why You’ll Love This Chicken and Fried Rice

This Chicken and Fried Rice recipe is a real weeknight hero. Here’s why:

  • Super quick – It’s ready in about 20 minutes!
  • Budget-friendly – Made with ingredients you probably already have.
  • Customisable – Use any veggies, rice, or sauces you like.
  • Meal-prep friendly – This dish stores well and tastes even better the next day.

Plus, it’s a great way to avoid wasting food! Have leftover roast chook? Toss it in! Leftover veggies or rice in the fridge? They’re perfect here. This dish is as flexible as your pantry.

Pro Tips for the Best Chicken and Fried Rice

  • Use day-old rice for perfect texture. Fresh rice can be too soft and sticky. If you don’t have day-old rice, cook some and spread it out on a tray to cool in the fridge for 30 minutes.
  • High heat is your friend. Cooking on high heat gives the rice and veggies that slight crispy edge you love from takeaway fried rice.
  • Swap the chicken: If you’ve got leftover roast chicken or BBQ chook, use that instead! It’ll add even more flavour.
  • Add extras: Feeling fancy? Throw in a handful of prawns 🦐 or some bacon bits for a fun twist.
Serving Suggestions: Make It a Meal

This Chicken and Fried Rice can hold its own, but if you want to elevate the experience, serve it with:

  • Prawn crackers 🦐
  • A side of steamed dumplings 🥟
  • Miso soup 🍲 for a lighter option
  • Drizzle some extra chilli sauce 🌶️ or a squeeze of lime over the top for a zingy finish.

Pair it with an ice-cold ginger beer 🍺 or a refreshing lemon iced tea. Your weeknight dinner just became restaurant-level good!

Storage & Leftovers

One of the best things about Chicken and Fried Rice is that it tastes even better the next day (if you have any left, that is!). Here’s how you can store and reheat it:

  • Fridge: Store in an airtight container for up to 4 days.
  • Freezer: Pack individual portions into zip-lock bags or containers and freeze for up to 2 months.
  • Reheat: For the best results, reheat in a hot pan with a dash of oil. This keeps the rice from going mushy. If microwaving, cover with a damp paper towel to retain moisture.
Other Recipes You’ll Love

If you enjoyed this Chicken and Fried Rice, here are a few more easy, budget-friendly meals you can try:

Snap and Share!

I love seeing your kitchen creations! If you make this Chicken and Fried Rice, take a photo and tag me on Instagram @steph_cooks_stuff. I’ll repost my favourites. Let’s inspire each other to cook more delicious, affordable meals!

There you have it – a quick, easy, and tasty Chicken and Fried Rice recipe that’ll become a regular in your weeknight rotation. With crispy veggies, tender chicken, fluffy eggs, and that irresistible umami hit from soy sauce, it’s hard not to fall in love with this dish. 🥰

Ready to give it a go tonight? I promise you won’t regret it. Time to grab that wok and show off your cooking skills! 🎉

Chicken and Fried Rice
Steph de Sousa

Chicken and Fried Rice

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This Chicken Fried Rice is a must-try dinner — easy, flavour-packed, and irresistibly delicious. With juicy chicken, fluffy eggs, crisp veggies, and fragrant rice, every bite is a treat for your taste buds!
Print Recipe
prep time Prep Time 20 minutes
setting time Setting Time
 25 minutes
total time Total Time 45 minutes
Servings: 4
Course: Recipes
Cuisine: Australian
Calories: 896
dish icon Ingredients Equipmentcook book Methodhealt Nutritionvideo icon Video

Ingredients
 

  • 500 g chicken breast stir fry pieces
  • 1 tsp crushed garlic
  • 1 tsp crushed ginger
  • 1 tbsp soy sauce
  • 1 tbsp chilli sauce optional
  • 1 tsp chicken stock powder
  • 12 eggs
  • 1/2 tsp crushed garlic and ginger
  • 1 tsp chicken stock powder
  • 400 g stir fry vegetables
  • 500 g pre-cooked rice
  • 1/3 cup soy sauce
  • 1 tsp crushed garlic
  • 1 tsp crushed ginger
  • 1 tbsp honey or sugar

Equipment

Method
 

  1. Mix chicken, garlic, ginger, soy sauce, chilli sauce & chicken stock powder. Marinate it!
  2. Whisk eggs, garlic, ginger, & stock powder in a bowl.
  3. Cook eggs in an oiled pan until set. Remove & keep aside.
  4. Re-oil the pan. Cook marinated chicken till almost done. Toss in veggies.
  5. Add rice, garlic, ginger, honey, & soy sauce. Stir & heat the rice.
  6. Add back the eggs, mix & warm them up.
  7. Dish it out, enjoy the flavors, and pat yourself on the back for being an amazing chef!

Nutrition

Calories: 896kcalCarbohydrates: 123gProtein: 58gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 571mgSodium: 1999mgPotassium: 1067mgFiber: 6gSugar: 8gVitamin A: 5828IUVitamin C: 12mgCalcium: 150mgIron: 5mg

Video

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Frequently Asked Questions

Can I use brown rice instead of white rice?

Absolutely! Brown rice adds extra fibre and a nutty flavour. Just be aware that it has a firmer texture, so it may need a bit more cooking time.
What’s the best way to keep fried rice from being soggy?

Use cold, day-old rice and cook on high heat. Avoid overcrowding the pan – if it’s too full, the rice will steam instead of frying.

Can I make this Chicken and Fried Rice recipe vegetarian?

Of course! Simply swap the chicken for tofu or tempeh and use vegetable stock powder instead of chicken stock powder. Add more veggies like snow peas or mushrooms for a hearty feel. 🍄
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